This is when a group of friends (both male and female) have a few beers beside the lakeside and end up stripping off for a session in a wood-fired sauna, followed by a naked dip in the water. Well, a lot depends on the context of when and where the sauna session takes place. If everyone is naked, you should follow suit. This site is rated with RTA label. Lots of Swedes consider it a vital accompaniment to the hot, dry air inside the sauna. Obviously you shouldnt do this if youre at a spa or leisure centre, but if youre having a sauna just about anywhere else in Sweden at a friends house, for example, or camping out in the woods then its a good idea to bring. Please read this page for more informations. Theres nothing to stop you giving it a go if you really fancy it, though. And the health benefits of the Swedish sauna are much talked about. Further reading Camping in Sweden The best places to visit in Sweden Celebrating crayfish season in Sweden Sweden travel guide Skiing in Sweden tours AND activities IN sweden more tours. Dont, whatever you do, be the guy who sits there in his underpants surrounded by naked people. Always bring a towel, even if everyone in the sauna is naked, you should always bring a towel to sit. If youre at an international-style hotel or spa doing. The water is bone-numbingly cold, but its worth trying if youre ever in Sweden during the wintertime. Keep eye contact when chatting with others in the sauna, or focus on the view outside (much easier when youre on the edge of a beautiful lake, rather than at a leisure centre). The only sensible option is to disrobe and act like you do this every day. Video Quality, virtual Reality, date Added source - 1,387 Results, sORT BY: best match most recent. So how do you know what you should do?